Gary O’Connor – “Personal trainer to rock and roll legend Rod Stewart”
I’m Gary O’Connor, a personal trainer with a wide range of fitness expertise and over 30 years experience. No matter what the requirements (Pre-habilitation, rehabilitation, sports performance, health management, preparing for theatrical / film roles or simply improved quality of life) I enjoy developing complete training programs to help my clients achieve personal and professional goals.
My client Rod Stewart says:
“Gary has been my personal health and fitness trainer for fifteen years now. Fitness is a vital component of my hectic rigorous live concert performances. Gary’s experience and expert knowledge has also enabled me to keep fit enough to continue with another great passion of mine, playing football.”
I specialise in working very closely and discretely with high profile celebrities, who are image conscious and looking to maximise their physical potential. After an initial consultation and fitness assessment I will use my in-depth training and years of hands-on experience to design a bespoke training program to meet their needs within the required time frame.