Get yourself ‘Rock Star’ fit with Gary O’Connor, celebrity trainer, personal fitness trainer and motivator!

The DVD cover

This brand new, high quality DVD is packed with health and fitness advice and a series of exercises personally designed and presented by Gary.

  • Over 100 minutes of easy to do exercises to suit most ages
  • Exercises can be done in your own home or extended to gym sessions
  • Warm up and cool down sessions and relaxation period
  • Loads of tips on maintaining a healthy body
  • “Get yourself Rock Star Fit”

DVD Price (each): £5
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Click here to see a clip from my new “Rock Star Fit DVD”

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